Dinner

Turkey Rice Casserole is for Dinner.

Turkey Rice Casserole takes 15 minutes to prepare.

Turkey Rice Casserole takes 40 minutes to cook.

Turkey Rice Casserole makes 8 servings.

The ingredients for Turkey Rice Casserole are:

1 cup almond milk
1-1/2 teaspoons cornstarch
1-1/2 cups reduced-fat cheddar cheese, shredded
1/2 cup plain fat-free yogurt
1/2 teaspoon sea salt
4 cups cooked Minute brown rice
2 carrot , sliced
1-1/2 cups broccoli florets
2 small onion , diced
8 ounces cooked turkey breast

Here is how you make Turkey Rice Casserole:

Preheat oven to 375.In a medium saucepan, whisk together milk and cornstarch. Place over medium heat and cook, stirring, until mixture comes to a simmer and thickens.Remove from heat and add cheese, stirring to melt, then whisk in yogurt and salt and black pepper to taste. Cover and set aside.Cook the minute brown rice, either using microwave or stove top. Combine rice, vegetables, turkey, and cheese sauce in a greased 2 quart casserole dish.Cover with foil and bake for 40 minutes.Serving Size:?Makes 6 1-cup servings

The nutritional information for Turkey Rice Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 243.1

• Total Fat: 7.3 g
• Cholesterol: 27.2 mg
• Sodium: 659.5 mg
• Total Carbs: 27.4 g
• Dietary Fiber: 3.2 g
• Protein: 15.6 g

The dietary needs meet for Turkey Rice Casserole is Sugar Free