Dinner

Turkey Rice Loaf is for Dinner.

Turkey Rice Loaf takes several minutes to prepare.

Turkey Rice Loaf takes several minutes to cook.

Turkey Rice Loaf makes 9 servings.

The ingredients for Turkey Rice Loaf are:

*Brown Rice, long grain, 2 cup
ground turkey 85/15%, 12 oz
Spinach, frozen, 1 cup
Cider Vinegar, .25 cup
Olive Oil, 3 tbsp

Here is how you make Turkey Rice Loaf:

Steam 1 cup of dry brown rice according to directions on the package. Let cool for 5 minutes. Thaw the frozen spinach & drain all water. Set aside. Combine all ingredients together as if you are making meatloaf.Add the following seasonings. You decide the portion according to your taste: salt, pepper, garlic powder,fresh basil and/or rosemary ( I use these 2 fresh herbs from my garden, snipping off about 2 TB of each with kitchen shears. ) Press this "loaf" into the bottom of a casserole dish or a 9" X 9" pan. Bake for 20 minutes covered in foil and 5 -10 more without foil. Serving Size:?Serves 9

The nutritional information for Turkey Rice Loaf is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 174.7

• Total Fat: 10.6 g
• Cholesterol: 0.0 mg
• Sodium: 39.5 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 1.4 g
• Protein: 4.0 g

The dietary needs meet for Turkey Rice Loaf is Gluten Free