Dinner

Turkey Sausage and Rice Casserole is for Dinner.

Turkey Sausage and Rice Casserole takes 20 minutes to prepare.

Turkey Sausage and Rice Casserole takes 30 minutes to cook.

Turkey Sausage and Rice Casserole makes 4 servings.

The ingredients for Turkey Sausage and Rice Casserole are:

5 Sensations Sweet Italian Sausage, sliced into bite-sized pieces
1 large red pepper, diced
1 large yellow pepper, diced
1 medium onion, diced
2 cloves of garlic, minced
2 to 3 medium tomatoes, diced
2 tbsp extra virgin olive oil
1 cup Campbell's no salt added vegetable broth
0.5 tsp salt
0.25 tsp black pepper
1 tsp basil
1 tsp Italian seasoning
1 cup basmati rice (uncooked)

Here is how you make Turkey Sausage and Rice Casserole:

1.?Heat 1 tablespoon olive oil in a large nonstick skillet with a tight-fitting lid over medium-high heat. Add the sausage slices and cook until brown.? Remove to a plate with paper towel to remove any excess oil and set aside. (Tip: To finish this meal in 30 minutes, prep the peppers and onions while the sausage browns.) 2.?With a paper towel, carefully wipe the skillet until it is mostly clean. Heat the remaining tablespoon olive oil over medium high. Add the bell peppers, onion, basil, salt, and pepper, and cook until the onion begins to soften and brown, about 3 minutes. Add the rice and garlic, stirring to coat the rice. Cook until fragrant, about 30 seconds. Mix the Italian seasoning into the vegetable broth.? Add the broth and tomatoes into the skillet, stirring well. Bring to a boil, stir again, then cover and simmer on low heat for 5 minutes. 3.?Stir in the reserved sausage slices until evenly distributed, then re-cover the skillet and leave on the element on very low heat.? Let stand 5 minutes, until most of the remaining liquid is absorbed and the rice is tender. Serve warm.Serving Size: 4 full plate servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user SNOWME.

The nutritional information for Turkey Sausage and Rice Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 407.3

• Total Fat: 13.8 g
• Cholesterol: 75.0 mg
• Sodium: 1,049.3 mg
• Total Carbs: 51.9 g
• Dietary Fiber: 4.1 g
• Protein: 23.8 g