Dinner

Turkey Sausage with Red Beans and Rice is for Dinner.

Turkey Sausage with Red Beans and Rice takes several minutes to prepare.

Turkey Sausage with Red Beans and Rice takes several minutes to cook.

Turkey Sausage with Red Beans and Rice makes 6 servings.

The ingredients for Turkey Sausage with Red Beans and Rice are:

1 cup chopped onion
3 tsp minced garlic
2 chopped green bell peppers
1 TBSP dried parsley
2 pkg Turkey Kielbasa Sausage (14oz each)
2 cans dark red kidney beans
3 cups of cooked brown rice
Cajun seasonings as needed

Here is how you make Turkey Sausage with Red Beans and Rice:

Cook garlic, onion, and bell peppers in skillet until softened. Add sliced sausage to skillet until cooked. Add in beans and stir lightly. Add seasonings, combine with cooked rice, mixing gently and serve.Serving Size: makes 6-8 servingsNumber of Servings: 6Recipe submitted by SparkPeople user JONSTAZGIRL.

The nutritional information for Turkey Sausage with Red Beans and Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 448.5

• Total Fat: 13.4 g
• Cholesterol: 70.0 mg
• Sodium: 1,646.3 mg
• Total Carbs: 56.3 g
• Dietary Fiber: 13.5 g
• Protein: 32.1 g