Dinner

Turkey Surprise is for Dinner.

Turkey Surprise takes 15 minutes to prepare.

Turkey Surprise takes 15 minutes to cook.

Turkey Surprise makes 6 servings.

The ingredients for Turkey Surprise are:

1-1/2 lbs. Ground Turkey, Breast Meat
1 pkg. Organic Extra Firm Tofu, cubed
1-1/2 lbs. zucchini, cubed
8 oz. mushrooms, sliced
1 medium white onion, diced
2 Tbs. Olive Oil
1 bottle Pickapeppa Sauce
1 cup brown rice, cooked

Here is how you make Turkey Surprise:

Heat Olive oil in large skillet, saute onions, then add in tofu and saute a few minutes more, then add mushrooms and saute a minute or two. Add zucchini and saute for another minute. Then add ground turkey and break up throughout dish. Saute for 5 to 7 minutes until no longer pink. Add cooked brown rice and pickapeppa sauce. Stir until well combined and heated through. Dish into bowl and top with sliced cherry tomatoes and Crumbled greek feta cheeseServing Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user BETHBREEDLOVE14.

The nutritional information for Turkey Surprise is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 322.1

• Total Fat: 17.3 g
• Cholesterol: 80.0 mg
• Sodium: 263.9 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 2.5 g
• Protein: 31.2 g

The dietary needs meet for Turkey Surprise is Gluten Free