Dinner

Turkey and Salsa Goulash is for Dinner.

Turkey and Salsa Goulash takes 10 minutes to prepare.

Turkey and Salsa Goulash takes 20 minutes to cook.

Turkey and Salsa Goulash makes 4 servings.

The ingredients for Turkey and Salsa Goulash are:

1.2 lb ground turkey
1.5 cup green bell peppers, cut into strips
1 cup onions, chopped
1 jalapeno, chopped
4 cups whole wheat rotini noodles
2 tsp worcestershire sauce
2 tsp sriracha sauce
1/2 cup mozzerella cheese
4 tsp grated parmesan cheese

Here is how you make Turkey and Salsa Goulash:

Boil rotini noodles for 10-12 minutes, drain and return to pot with no heat. Combine turkey, green bell peppers, onions and jalapenos with worcestershire and sriracha sauces in a separate skillet and cook until meat is browned and veggies soften. Drain and combine with rotini noodles. Add salsa, mozzerella and parmesan and heat through. Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LILLYHAMLIN.

The nutritional information for Turkey and Salsa Goulash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 527.6

• Total Fat: 13.4 g
• Cholesterol: 90.0 mg
• Sodium: 1,572.8 mg
• Total Carbs: 60.5 g
• Dietary Fiber: 6.4 g
• Protein: 37.8 g