Dinner

Andrea's Extra Lean and Tasty Turkey Meatloaf with Homemade BBQ sauce is for Dinner.

Andrea's Extra Lean and Tasty Turkey Meatloaf with Homemade BBQ sauce takes 30 minutes to prepare.

Andrea's Extra Lean and Tasty Turkey Meatloaf with Homemade BBQ sauce takes 30 minutes to cook.

Andrea's Extra Lean and Tasty Turkey Meatloaf with Homemade BBQ sauce makes 10 servings.

The ingredients for Andrea's Extra Lean and Tasty Turkey Meatloaf with Homemade BBQ sauce are:

*Jennie-O Extra Lean Ground Turkey, 32 oz
Onions, raw, 1.5 cup, chopped
Green Peppers (bell peppers), 1.5 cup, chopped Spinach, frozen, 1 cup
Thyme, ground, 1.5 tbsp
Garlic powder, 1 tbsp
*Grey Poupon Dijon Mustard, 6 tsp
*4C Breadcrumbs, Panko Plain, 1.5 cup
*Egg - Eggbeaters, .5 cup
Olive Oil, 2 tbsp
Tomato Paste, 1 can (6 oz)
Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, 6 serving
*Sauce - Worcestershire Sauce - Winn Dixie (1 tsp.), 6 tsp

Here is how you make Andrea's Extra Lean and Tasty Turkey Meatloaf with Homemade BBQ sauce:

Mix tomato paste, ketchup, and Worcestershire sause in a small pan on low heat, this is going to be your low sugar BBQ sauce.Heat Olive Oil In a saute pan. Add onions, peppers, spinach, thyme and anything else you might want to add. When cooked down set aside to cool a little.Add all remaining ingredients to a large bowl with cooled sauted veggies. I find it easies to just dig in and mix with your hands. When all ingredients are incorporated put on a cooking sheet that has been sprayed with a little cooking spray or rubbed with a little Canola Oil, or an oil of your choice that can take a higher heat.Pour BBQ sauce over meatloaf but save a little bit for leftovers. Since you are working with a very lean turkey and can get a little dry when you use it for leftovers. If that happens and you have run out of BBQ you can always whip up some more or use a store brand that you like. Just be aware BBQ can be deadly if you are using a lot.I cook mine for about an hour at 375 degrees. If you make it thicker if may require additional cooking time. Serving Size: Makes about 10 1.5 inch thick slices (depends on how you shape your loaf though)Number of Servings: 10Recipe submitted by SparkPeople user CHUNKYMONKEY36.

The nutritional information for Andrea's Extra Lean and Tasty Turkey Meatloaf with Homemade BBQ sauce is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 220.5

• Total Fat: 4.2 g
• Cholesterol: 36.0 mg
• Sodium: 485.5 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 2.8 g
• Protein: 25.4 g

The dietary needs meet for Andrea's Extra Lean and Tasty Turkey Meatloaf with Homemade BBQ sauce is Low Fat