The recipe Aubergine Mushroom Sauce with Ground Turkey

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Aubergine Mushroom Sauce with Ground Turkey recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Aubergine Mushroom Sauce with Ground Turkey!

Aubergine Mushroom Sauce with Ground Turkey

Aubergine Mushroom Sauce with Ground Turkey Recipe
Aubergine Mushroom Sauce with Ground Turkey

Basically you can use whatever vegetables you like in this and same goes for the ground meat. When we need something filling we just throw in a bunch of veg with canned tomatoes and different spices and herbs

What Course Is Aubergine Mushroom Sauce with Ground Turkey?

Aubergine Mushroom Sauce with Ground Turkey is for Dinner.


How Long Does Aubergine Mushroom Sauce with Ground Turkey Recipe Take To Prepare?

Aubergine Mushroom Sauce with Ground Turkey takes 180 minutes to prepare.


How Long Does Aubergine Mushroom Sauce with Ground Turkey Recipe Take To Cook?

Aubergine Mushroom Sauce with Ground Turkey takes 30 minutes to cook.


How Many Servings Does Aubergine Mushroom Sauce with Ground Turkey Recipe Make?

Aubergine Mushroom Sauce with Ground Turkey makes 4 servings.


What Are The Ingredients For Aubergine Mushroom Sauce with Ground Turkey Recipe?

The ingredients for Aubergine Mushroom Sauce with Ground Turkey are:

1 package ground turkey (around 375 grams)
1 fresh eggplant cubed, salted, rinsed and drained
1 package mushrooms (about 500 grams) destemmed and quartered
1 red sweet pepper seeded and thickly sliced
2 cloves garlic pressed
1 can diced tomatoes (about 400 grams)


How Do I Make Aubergine Mushroom Sauce with Ground Turkey?

Here is how you make Aubergine Mushroom Sauce with Ground Turkey:

The prep time is only that long because I salt the eggplant cubes for 2 or 3 hours before prepping everything else.Take your mushrooms and pepper and sautee it in a drizzle of olive oil until soft, then add the eggplant and sautee it for another 5 minutes or until soft.Meanwhile, add another splash of olive oil to a separate pan and sautee the crushed garlic until fragrant, then add the canned tomatoes and the herbs or seasonings of your choice (oregano and basil for a more Italian taste, cumin and coriander for a more Middle Eastern flavor, and etc.). Combine the sauce with the cooked vegetables. Brown the ground turkey while the sauce simmers. Once the turkey is done, combine it with the rest of the sauce.Serve over couscous or pasta.Number of Servings: 4Recipe submitted by SparkPeople user LILACSPECS.


What's The Nutritional Info For Aubergine Mushroom Sauce with Ground Turkey?

The nutritional information for Aubergine Mushroom Sauce with Ground Turkey is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 315.7
  • Total Fat: 13.7 g
  • Cholesterol: 98.7 mg
  • Sodium: 171.9 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 7.2 g
  • Protein: 31.0 g

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