Dinner

Grounf Turkey Meatballs with Tangy Yogurt Sauce is for Dinner.

Grounf Turkey Meatballs with Tangy Yogurt Sauce takes several minutes to prepare.

Grounf Turkey Meatballs with Tangy Yogurt Sauce takes several minutes to cook.

Grounf Turkey Meatballs with Tangy Yogurt Sauce makes 3 servings.

The ingredients for Grounf Turkey Meatballs with Tangy Yogurt Sauce are:

KABOBS
12oz Lean Ground Turkey

? cup finely chopped yellow onion
1 tablespoon finely chopped fresh mint
2 teaspoons ground cumin
1 teaspoon ground coriander
? teaspoon ground mustard
? teaspoon salt

SAUCE

? cup plain low-fat yogurt
3 tsp Dijon mustard
2 tablespoons chopped fresh cilantro
? teaspoon lemon juice
? teaspoon ground cumin
fresh cilantro, mint or parsley, for garnish

Here is how you make Grounf Turkey Meatballs with Tangy Yogurt Sauce:

For kabobs: Heat oven to 400?F. In large mixing bowl combine turkey, onion, mint, 2 teaspoons cumin, coriander, mustard, salt and black pepper. There will be about 2 ? cups of mixture. Form mixture into balls, directly onto the skewers. Meatballs should be approximately 1 ?-inches across with the skewer running through the middle. Leave about ?-inch between each meatball. Place skewers on nonstick baking sheet. Skewers should be evenly spaced and not touching. Bake 10 to 12 minutes or until meatballs are well-done, 165?F. as measured by a meat thermometer. Turn meatballs once halfway through cooking.Prepare sauce while the kabobs are baking. In bowl of food processor or blender combine yogurt, mustard, cilantro, 1 teaspoon garlic, lemon juice and ? teaspoon ground cumin. Blend until smooth. Sauce should be the consistency of thick cream.To serve: Place 1 (12-inch) skewer on each plate. Drizzle with 1 tablespoon sauce and garnish with cilantro, mint or parsley. Serving Size: 4 meatballsNumber of Servings: 3Recipe submitted by SparkPeople user KATLOSIK.

The nutritional information for Grounf Turkey Meatballs with Tangy Yogurt Sauce is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 221.0

• Total Fat: 9.3 g
• Cholesterol: 83.7 mg
• Sodium: 291.6 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 0.8 g
• Protein: 25.9 g