Dinner

'Mmmm Good' Pasta Sauce w/ Veggies and Ground Turkey is for Dinner.

'Mmmm Good' Pasta Sauce w/ Veggies and Ground Turkey takes 10 minutes to prepare.

'Mmmm Good' Pasta Sauce w/ Veggies and Ground Turkey takes 40 minutes to cook.

'Mmmm Good' Pasta Sauce w/ Veggies and Ground Turkey makes 9 servings.

The ingredients for 'Mmmm Good' Pasta Sauce w/ Veggies and Ground Turkey are:

* 540 g President's Choice Air Chilled EXRA LEAN MINCED TURKEY with Seasoning
* 1 tbsp. Olive Oil
* Fresh ground Sea Salt and Black Pepper, to taste (((NOT included in tracker nutritional information!)))
* 20g Garlic, minced (about 4 cloves, +/-)
* 230g Onions, chopped (1 medium red onion, +/-)
* 230g Mushrooms, chopped (1 8-oz. container white mushrooms, trimmed, +/-)
* 330g Green Bell Peppers, chopped (3 small-to-average peppers, +/-)
* 315g Red Bell Peppers, chopped (3 small-to-average peppers, +/-)
* 1 can (680ml) Primo Thick & Zesty Garden Tomato & Mushroom Pasta Sauce (or anything about 75 calories and 1.5g fat per 1/2 cup serving!)
* 1 can (796 ml / 28 oz.) Crushed Tomatoes
* 2 tbsp. Dried Basil or Italian Seasoning, or enough to suit your taste (((NOT included in tracker nutritional information!)))

Here is how you make 'Mmmm Good' Pasta Sauce w/ Veggies and Ground Turkey:

1. In a non-stick skillet, cook the ground turkey until it is no longer pink. Set aside.2. Heat the olive oil, salt and pepper (to taste) in a large pot (think dutch oven sized pot).3. Add the onions, and allow to carmelize for a few minutes before adding the mushrooms. Sautee over medium-high heat for a few minutes.4. Next add the bell peppers, and sautee for a few minutes more.5. When the vegetables are crisp-tender, lower the heat a bit and add the Basil and / or Italian seasoning, the reserved cooked turkey, the crushed tomatoes, and the jar of pasta sauce. Stir and heat until it bubbles a bit, and then lower the heat to simmer the sauce and reduce the liquid a bit. Simmer for about 30 minutes on low.6. Makes 9 cups / servings. Enjoy over whole wheat pasta with some shredded Parmesan or Asiago (NOT included in tracker!) sprinkled on top!!! :)Number of Servings: 9Recipe submitted by SparkPeople user CURVES_N_CURLS.

The nutritional information for 'Mmmm Good' Pasta Sauce w/ Veggies and Ground Turkey is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 212.1

• Total Fat: 5.8 g
• Cholesterol: 46.2 mg
• Sodium: 614.8 mg
• Total Carbs: 25.1 g
• Dietary Fiber: 5.9 g
• Protein: 17.6 g

'Mmmm Good' Pasta Sauce w/ Veggies and Ground Turkey is Italian cuisine.