Dinner

Roasted Turkey Breast in Wine Sauce Ketogenic is for Dinner.

Roasted Turkey Breast in Wine Sauce Ketogenic takes 10 minutes to prepare.

Roasted Turkey Breast in Wine Sauce Ketogenic takes 90 minutes to cook.

Roasted Turkey Breast in Wine Sauce Ketogenic makes 14 servings.

The ingredients for Roasted Turkey Breast in Wine Sauce Ketogenic are:

One 4.5 lb Frozen Boneless Turkey Breast (2 Kilo)
Olive Oil
Garlic Powder or Crystals (optional)
Italian Seasoning (Basil, Oregano and Thyme)
Ground Turmeric
Dry White Wine

Here is how you make Roasted Turkey Breast in Wine Sauce Ketogenic:

Defrost Boneless Turkey Breast the day or night before.Rub Olive Oil (spray) all over Turkey Breast and DO NOT remove any skin or fat (Ketogenic is a high fat diet).Sprinkle the Turkey Breast with Turmeric directly on top of the Olive Oil. Then sprinkle the Italian Seasonings (Basil, Oregano and Thyme) and Garlic Powder (if using). Place the Turkey Breast is roasting ban and put 1 cup (to 1 and 1/2 cups) of white wine at bottom of the roasting bag. Seal the roasting bag and place into a roasting pan.Place in the oven at 350 degrees and cook for 90 minutes. Serving Size:?makes 14 5 oz servingsTo make the wine sauce, just put some of the Roasted Turkey wine gravy into a pan, add a tablespoon or two of whole wheat flour (or coconut flour - even lower carbs) and stir with a whisk until pan gravy thickens.

The nutritional information for Roasted Turkey Breast in Wine Sauce Ketogenic is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 229.2

• Total Fat: 7.0 g
• Cholesterol: 91.7 mg
• Sodium: 834.1 mg
• Total Carbs: 1.9 g
• Dietary Fiber: 0.0 g
• Protein: 36.7 g

The dietary needs meet for Roasted Turkey Breast in Wine Sauce Ketogenic is Low Carb