Dinner

Turkey Meatloat is for Dinner.

Turkey Meatloat takes 20 minutes to prepare.

Turkey Meatloat takes 45 minutes to cook.

Turkey Meatloat makes 6 servings.

The ingredients for Turkey Meatloat are:

1 pound lean ground turkey
1/4 cup bread crumbs, plain
1 cup diced green pepper
1 cup diced onion
1 tsp salt
1 tbs black pepper
1 tsp garlic powder
1 clove crushed garlic
1 lrg egg (could use egg beaters)
1/4 cup worcestershire sauce
(couldn't find this in the food list, I'm sure it will add sodium)

Reserve for top
3 tbs ketchup

Here is how you make Turkey Meatloat:

1. Preheat oven to 425.2. Spray a small loaf pan with non-stick spray.3. In a large bowl, combine all ingredients, except ketchup, mixing until well blended.4. Mold meat mixture into the loaf pan.5. Spread ketchup evenly on top of uncook loaf.6. Cover with foil.7. Bake for approx. 30 minutes @ 425.8. Remove foil and bake for approx. 20 minutes.Makes 6--4oz servings Number of Servings: 6Recipe submitted by SparkPeople user AMANDACERA.

The nutritional information for Turkey Meatloat is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 164.3

• Total Fat: 6.5 g
• Cholesterol: 88.8 mg
• Sodium: 581.2 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 1.2 g
• Protein: 17.6 g