Dinner

Goldsmiths Turkey Sausage and Pinto - Blake Eye Peas is for Dinner.

Goldsmiths Turkey Sausage and Pinto - Blake Eye Peas takes 30 minutes to prepare.

Goldsmiths Turkey Sausage and Pinto - Blake Eye Peas takes 45 minutes to cook.

Goldsmiths Turkey Sausage and Pinto - Blake Eye Peas makes 4 servings.

The ingredients for Goldsmiths Turkey Sausage and Pinto - Blake Eye Peas are:

7

Garlic, 1 tsp
Onions, raw, 0.50 medium (2-1/2" dia)
Green Onions, 0.50 cup
Bush's Best Pinto Beans, 1.50 cup
Bush's Best Blackeye Peas, 1.50 cup
HealthyOnes Smaked Turkey Sausage (Serving 2 ounces), 14 oz
McCormick Pure Ground Black Pepper, 1 tbsp

Here is how you make Goldsmiths Turkey Sausage and Pinto - Blake Eye Peas:

Cut up Onions, green onions and dice up garlic then add to pan with 1/ cup water cooking on high. Cut up Turkey sausage and add to mixture in pan. Pur contents of all bushes beans into pot wait till boil turn down to simmer for 30 to 40. Add pepper to taste.Number of Servings: 4Recipe submitted by SparkPeople user AFLBANDWAGON.

The nutritional information for Goldsmiths Turkey Sausage and Pinto - Blake Eye Peas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 227.5

• Total Fat: 4.4 g
• Cholesterol: 43.8 mg
• Sodium: 1,210.5 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 6.3 g
• Protein: 20.0 g

The dietary needs meet for Goldsmiths Turkey Sausage and Pinto - Blake Eye Peas is Low Carb