The recipe Lap-Band Friendly: Smoked Turkey Sausage P&O

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Lap-Band Friendly: Smoked Turkey Sausage P&O recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Lap-Band Friendly: Smoked Turkey Sausage P&O!

Lap-Band Friendly: Smoked Turkey Sausage P&O

Lap-Band Friendly: Smoked Turkey Sausage P&O Recipe
Lap-Band Friendly: Smoked Turkey Sausage P&O

Smoked Turkey sausage with red bell pepper, yellow onions, and some garlic

What Course Is Lap-Band Friendly: Smoked Turkey Sausage P&O?

Lap-Band Friendly: Smoked Turkey Sausage P&O is for Dinner.


How Long Does Lap-Band Friendly: Smoked Turkey Sausage P&O Recipe Take To Prepare?

Lap-Band Friendly: Smoked Turkey Sausage P&O takes 10 minutes to prepare.


How Long Does Lap-Band Friendly: Smoked Turkey Sausage P&O Recipe Take To Cook?

Lap-Band Friendly: Smoked Turkey Sausage P&O takes 30 minutes to cook.


How Many Servings Does Lap-Band Friendly: Smoked Turkey Sausage P&O Recipe Make?

Lap-Band Friendly: Smoked Turkey Sausage P&O makes 4 servings.


What Are The Ingredients For Lap-Band Friendly: Smoked Turkey Sausage P&O Recipe?

The ingredients for Lap-Band Friendly: Smoked Turkey Sausage P&O are:

2 pkg Oscar Mayer Smoked Turkey Sausage
1 Red Bell Pepper
2 Yellow Onions
1 clove Minced Garlic
0.5c Olive Oil (to sweat the onions and peppers)


How Do I Make Lap-Band Friendly: Smoked Turkey Sausage P&O?

Here is how you make Lap-Band Friendly: Smoked Turkey Sausage P&O:

Add oil to hot panAdd GarlicAdd Onions & PeppersSweatAdd Sausage (cut up into slices then halves)Cook for about 20 min til everything is doneMakes 4 1cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user KNAROZ.


What's The Nutritional Info For Lap-Band Friendly: Smoked Turkey Sausage P&O?

The nutritional information for Lap-Band Friendly: Smoked Turkey Sausage P&O is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 586.6
  • Total Fat: 46.8 g
  • Cholesterol: 129.4 mg
  • Sodium: 1,856.6 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 30.0 g

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