Dinner

Rumbamel's Cabbage and Turkey Sausage (used to be brats) is for Dinner.

Rumbamel's Cabbage and Turkey Sausage (used to be brats) takes 15 minutes to prepare.

Rumbamel's Cabbage and Turkey Sausage (used to be brats) takes 15 minutes to cook.

Rumbamel's Cabbage and Turkey Sausage (used to be brats) makes 4 servings.

The ingredients for Rumbamel's Cabbage and Turkey Sausage (used to be brats) are:

-1 package 14 oz Oscar Mayer, Louis Rich Turkey Smoked Sausage 2/3 less fat cut into bite sized pieces
-8 c cabbage, chopped
-2 c onion, chopped (I use white)
-6 oz, sweet green bell pepper
-1 T low sodium soy sauce (I use Kikkoman)
-1 t garlic powder
-black pepper to taste, I just dash it around and have never measured it

Here is how you make Rumbamel's Cabbage and Turkey Sausage (used to be brats):

Chop your cabbage, onions, peppers and sausage and set aside.In a large skillet over med/high heat heat up the sausage until it produces some liquid in the skillet, then add the onions and peppers and stir well. Turn the heat down to simmer/low and add the cabbage. Carefully stir and then cover and let simmer for about 10 minutes stirring once. Remove the lid and turn the heat to high Stir and add the soy sauce, garlic powder and pepper. Continue to stir for the next few minutes while the flavors mix and some of the liquid boils away. Makes 4.5 servings of 1 cup each.Enjoy!Number of Servings: 4.5Recipe submitted by SparkPeople user RUMBAMEL.

The nutritional information for Rumbamel's Cabbage and Turkey Sausage (used to be brats) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 218.9

• Total Fat: 8.3 g
• Cholesterol: 0.0 mg
• Sodium: 30.8 mg
• Total Carbs: 19.9 g
• Dietary Fiber: 5.0 g
• Protein: 15.9 g

The dietary needs meet for Rumbamel's Cabbage and Turkey Sausage (used to be brats) is Low Fat