Dinner

Sauteed Fresh Peppers, Onions, and Turkey sausage is for Dinner.

Sauteed Fresh Peppers, Onions, and Turkey sausage takes 30 minutes to prepare.

Sauteed Fresh Peppers, Onions, and Turkey sausage takes 60 minutes to cook.

Sauteed Fresh Peppers, Onions, and Turkey sausage makes 5 servings.

The ingredients for Sauteed Fresh Peppers, Onions, and Turkey sausage are:

1/2 large red bell pepper
2 large green bell pepper
1/2 large yellow or orange bell pepper
I medium onion
7 0z Hillshire farm TURKEY polish sausage (half a 14 oz package)
3 TBSP olive oil

Here is how you make Sauteed Fresh Peppers, Onions, and Turkey sausage:

Prep time and cooking time are my estimatesYou may reduce the olive to 1 1/2 Tbsp to save fat calories1. Wash all vegetables and drain well2. Peel skin from onion3. Slice the turkey sausage in half lenth wise.4. Cut each long half into thin slices. Each slice of turkey sausage should be a half circle. You want small pieces.cut all washed and drained vegetables into long strips and saute the sausage, peppers, and onions in the 3 tbsp of olive oil. Cook until the vegetables are done to your desired tenderness. Serve with Orzo pasta or brown/white riceNumber of Servings: 5Recipe submitted by SparkPeople user LINDAANNPETTIT.

The nutritional information for Sauteed Fresh Peppers, Onions, and Turkey sausage is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 134.1

• Total Fat: 10.0 g
• Cholesterol: 12.3 mg
• Sodium: 174.9 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 2.1 g
• Protein: 4.1 g

The dietary needs meet for Sauteed Fresh Peppers, Onions, and Turkey sausage is Low Fat