Dinner

Smoked Turkey Sausage and Couscous is for Dinner.

Smoked Turkey Sausage and Couscous takes 15 minutes to prepare.

Smoked Turkey Sausage and Couscous takes 20 minutes to cook.

Smoked Turkey Sausage and Couscous makes 4 servings.

The ingredients for Smoked Turkey Sausage and Couscous are:

14oz Lean Smoked Turkey Sausage ( halved lengthwise and cut into 1/2" pieces
2 stalks celery, sliced (1cup)
2 medium carrots, Sliced (1 cup)
2 1/3 cups less sodium chicken broth
1 cup couscous
1 medium bell pepper, cut into strips
1 tbs cornstarch

Here is how you make Smoked Turkey Sausage and Couscous:

1. In a 10" skillet cook sausage, celery and carrots over medium high heat about 5 min or until sausage is browned. Reduce heat; cover and cook for 3-5 mins or until carrots are almost tender. Drain fat.2. Meanwhile, in a medium saucepan bring 1 1/3 cups chicken broth to boiling. Stir in couscous, cover and remove from heat. Let stand while cooking the rest.3. Add green pepper to skillet. cook 3-5 mins. Combine last cup of chicken broth and cornstarch, stir into skillet. Cook over medium heat until thickened and bubbly, cook for 2 minutes more. Fluff couscous with fork. Serve sausage mixture over couscous.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user SMABARBIE.

The nutritional information for Smoked Turkey Sausage and Couscous is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 358.7

• Total Fat: 9.1 g
• Cholesterol: 70.0 mg
• Sodium: 1,245.7 mg
• Total Carbs: 42.8 g
• Dietary Fiber: 3.7 g
• Protein: 21.6 g