The recipe Smoked Turkey Sausage Skillet Surprise

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Smoked Turkey Sausage Skillet Surprise recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Smoked Turkey Sausage Skillet Surprise!

Smoked Turkey Sausage Skillet Surprise

Smoked Turkey Sausage Skillet Surprise Recipe
Smoked Turkey Sausage Skillet Surprise

Cut up sausage into bite size pieces. Cut up onion and add to sausage. Saute in pan using spray olive oil. Add other ingredients and heat until warmed through. Season the way you would like. Rinse the beans prior to adding to cut down on sodium content. Serve over rice if you would like, but the rice is not figured in on these calculations. To be honest with you, I have not made this yet, but will tonight when I get home...hence the name Surpise!

What Course Is Smoked Turkey Sausage Skillet Surprise?

Smoked Turkey Sausage Skillet Surprise is for Dinner.


How Long Does Smoked Turkey Sausage Skillet Surprise Recipe Take To Prepare?

Smoked Turkey Sausage Skillet Surprise takes several minutes to prepare.


How Long Does Smoked Turkey Sausage Skillet Surprise Recipe Take To Cook?

Smoked Turkey Sausage Skillet Surprise takes several minutes to cook.


How Many Servings Does Smoked Turkey Sausage Skillet Surprise Recipe Make?

Smoked Turkey Sausage Skillet Surprise makes 6 servings.


What Are The Ingredients For Smoked Turkey Sausage Skillet Surprise Recipe?

The ingredients for Smoked Turkey Sausage Skillet Surprise are:

# **Butterball Smoked Turkey Sausage, 12 oz
# *Beans, Kidney beans dark red 3 serv can, 3 serving
# Chickpeas (garbanzo beans), 2 cup
# *Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 6 serving
# Broccoli, frozen, 1 package (10 oz)
# *fresh onion, 0.5 cup
# Cauliflower, frozen, cooked, 2 cup (1" pieces)


How Do I Make Smoked Turkey Sausage Skillet Surprise?

Here is how you make Smoked Turkey Sausage Skillet Surprise:

Makes 6 Servings.Number of Servings: 6Recipe submitted by SparkPeople user CMDOUBLE.


What's The Nutritional Info For Smoked Turkey Sausage Skillet Surprise?

The nutritional information for Smoked Turkey Sausage Skillet Surprise is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 345.3
  • Total Fat: 7.2 g
  • Cholesterol: 30.0 mg
  • Sodium: 2,223.5 mg
  • Total Carbs: 53.2 g
  • Dietary Fiber: 13.3 g
  • Protein: 19.0 g

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