Dinner

Turkey Italian Sausage and Peppers is for Dinner.

Turkey Italian Sausage and Peppers takes 10 minutes to prepare.

Turkey Italian Sausage and Peppers takes 20 minutes to cook.

Turkey Italian Sausage and Peppers makes 5 servings.

The ingredients for Turkey Italian Sausage and Peppers are:

20oz Honey Suckle White Turkey Italian Sausage
2 large green peppers
2 medium onions
garlic to taste

Here is how you make Turkey Italian Sausage and Peppers:

Slice peppers and onions into 1/3" pieces. Coat a non-stick skillet with cooking spray. Saute peppers, onions and garlic in skillet over medium-high heat until almost tender.Cut sausage links into chunks (or leave whole). Add sausage to skillet and brown. Place lid on pan and lower heat to medium-low for 15-20 minutes, until sausage is cooked through. Remove lid and continue to cook to reduce some of the liquid in the pan.Serve over rice or on rolls.Serves 5.Number of Servings: 5Recipe submitted by SparkPeople user NYREDFOX.

The nutritional information for Turkey Italian Sausage and Peppers is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 189.7

• Total Fat: 8.3 g
• Cholesterol: 50.0 mg
• Sodium: 584.1 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 1.9 g
• Protein: 16.7 g