The recipe Turkey Sausage Medley

Made From Scratch Recipes

Turkey Sausage Medley recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Turkey Sausage Medley!

Turkey Sausage Medley

Turkey Sausage Medley Recipe
Turkey Sausage Medley

I was looking for a way to get as many servings of vegetables as possible in a single meal which could be preapred in 30 minutes or less and the Vegetable Fiesta was born.

What Course Is Turkey Sausage Medley?

Turkey Sausage Medley is for Dinner.


How Long Does Turkey Sausage Medley Recipe Take To Prepare?

Turkey Sausage Medley takes 10 minutes to prepare.


How Long Does Turkey Sausage Medley Recipe Take To Cook?

Turkey Sausage Medley takes 20 minutes to cook.


How Many Servings Does Turkey Sausage Medley Recipe Make?

Turkey Sausage Medley makes 4 servings.


What Are The Ingredients For Turkey Sausage Medley Recipe?

The ingredients for Turkey Sausage Medley are:

1 Red Bell Pepper
1/2 Diced/Chopped Tomato
1 tbsp. Chives
1/2 Pkg. Spinach
1 Medium Zuccini
1pkg. Louis Rich Turkey Smoked Sausage
1/2 tbsp Extra Virgin Olive Oil


How Do I Make Turkey Sausage Medley?

Here is how you make Turkey Sausage Medley:

Dice Red Bell Pepper and Chives. Pre-heat skillet (medium heat) adding extra virgin olive oil. Saute for 2 minutes.Add Turkey sausage to skillet and brown. Slice zuccini elongated thin and cook for 3-4 minutes or until tender. Roughly chop spinach, basil leaf and tomato. Cook until spinach withers.Makes 4 servings**Note** can be served over brown riceNumber of Servings: 4Recipe submitted by SparkPeople user BABYDOLLSCRIB.


What's The Nutritional Info For Turkey Sausage Medley?

The nutritional information for Turkey Sausage Medley is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 69.0
  • Total Fat: 3.5 g
  • Cholesterol: 9.3 mg
  • Sodium: 164.6 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.2 g

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