Dinner

Turkey Sausage with Chickpeas and Kale is for Dinner.

Turkey Sausage with Chickpeas and Kale takes several minutes to prepare.

Turkey Sausage with Chickpeas and Kale takes 30 minutes to cook.

Turkey Sausage with Chickpeas and Kale makes 4 servings.

The ingredients for Turkey Sausage with Chickpeas and Kale are:

1 lb. turkey sausage
fresh kale, chopped (about 2 cups)
one can chickpeas
1 1/2 C. chicken broth
medium onion
3 cloves garlic

Here is how you make Turkey Sausage with Chickpeas and Kale:

Brown sausage on all sides in a pan. Remove from pan, cut in half on the diagonal. Set aside. Add onions and garlic to pan, cook until translucent. Add chicken broth and bring to a simmer. Add kale; cover and let kale wilt. Add sausage to pan and cook through; about eight minutes. Add chickpeas, cook until heated; about two minutes. Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user CAROLINECRANE.

The nutritional information for Turkey Sausage with Chickpeas and Kale is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 348.3

• Total Fat: 12.3 g
• Cholesterol: 70.9 mg
• Sodium: 1,954.6 mg
• Total Carbs: 31.8 g
• Dietary Fiber: 5.8 g
• Protein: 26.3 g