Dinner

Southwest Turkey Tenderloin is for Dinner.

Southwest Turkey Tenderloin takes 30 minutes to prepare.

Southwest Turkey Tenderloin takes 20 minutes to cook.

Southwest Turkey Tenderloin makes 1 servings.

The ingredients for Southwest Turkey Tenderloin are:

2 Turkey Tenderloins (about 1.5 lbs total)
Marinade Ingredients:
1/4 cup finely chopped onion
Juice of 1 lemon or 1 lime
1 Tbsp Olive Oil
2 -3 Cloves minced garlic
3/4 Tsp Salt
3/4 Tsp Black Pepper
1 Tsp Cajun Seasoning
1 Tsp Hot Pepper Sauce
1/2 Tsp Dried Oregano
1/2 Tsp Ground Cumin

Here is how you make Southwest Turkey Tenderloin:

1. Combine marinade ingredients in a zip-lock bag. Add turkey tenderloins, turning to coat well. Refrigerate for 30 minutes or more, turning occasionally. 2. While turkey is marinating, prepare grill. Lightly grease grill rack with a little olive oil or cooking spray.3. Place tenderloins on grill, reserving any leftover marinade. Grill 8-10 minutes per side, brushing with additional marinade or a bit of olive oil, until turkey is cooked through.4. Slice turkey tenderloins and arrange on platter.Makes Six 4-oz ServingsNumber of Servings: 1Recipe submitted by SparkPeople user MROBERTS28.

The nutritional information for Southwest Turkey Tenderloin is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 195.6

• Total Fat: 14.5 g
• Cholesterol: 9.0 mg
• Sodium: 2,208.2 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 2.4 g
• Protein: 6.0 g

The dietary needs meet for Southwest Turkey Tenderloin is Low Fat