Dinner

Jody's Kitchen Presents Spicy Orange Turkey Stir Fry is for Dinner.

Jody's Kitchen Presents Spicy Orange Turkey Stir Fry takes 20 minutes to prepare.

Jody's Kitchen Presents Spicy Orange Turkey Stir Fry takes 20 minutes to cook.

Jody's Kitchen Presents Spicy Orange Turkey Stir Fry makes 8 servings.

The ingredients for Jody's Kitchen Presents Spicy Orange Turkey Stir Fry are:

1 lb Ground Turkey
1 cup Sliced Green Peppers
1 cup Sliced Red Peppers
1 cup Sliced Yellow Peppers
1 cup Sliced Mushrooms
1/2 cup Sliced Red Onion
1/2 cup Sliced Green Onion
1 pkg Firm Tofu
2 cups Orange Juice
1/4 cup Jalapeno Pepper
*Extra Virgin Olive Oil

Here is how you make Jody's Kitchen Presents Spicy Orange Turkey Stir Fry:

Heat Olive Oil (about 3 tbsp) in Wok, and add ground turkey. Cook Thoroughly.Remove from pan and set aside.Add Olive Oil (about 2 tbsp) in wok and heat, add All Vegetables and stir often. Add Orange Juice after about 4 minutes of stirring vegetables. Continue to stir, until sauce begins to thicken.Stir Turkey into the mixture till well coated, and slowly fold in Diced Tofu.Heat till tofu is warmed through.Serve on Rice and EnjoyNumber of Servings: 8Recipe submitted by SparkPeople user JODYHANNA.

The nutritional information for Jody's Kitchen Presents Spicy Orange Turkey Stir Fry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 155.9

• Total Fat: 5.3 g
• Cholesterol: 40.0 mg
• Sodium: 64.5 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 1.1 g
• Protein: 15.4 g

The dietary needs meet for Jody's Kitchen Presents Spicy Orange Turkey Stir Fry is Low Fat