Dinner

Spicy Turkey Meat Loaf with Ketchup Topping is for Dinner.

Spicy Turkey Meat Loaf with Ketchup Topping takes 30 minutes to prepare.

Spicy Turkey Meat Loaf with Ketchup Topping takes 40 minutes to cook.

Spicy Turkey Meat Loaf with Ketchup Topping makes 8 servings.

The ingredients for Spicy Turkey Meat Loaf with Ketchup Topping are:

1 tablespoon butter
2 cup chopped onion
1 (8-ounce) package presliced mushrooms
3/4 cup panko
1/4 cup fat-free, less-sodium chicken broth
3 tablespoons chopped fresh flat-leaf parsley
1 tablespoon low-sodium soy sauce
1 tablespoon Sriracha (hot chili sauce), such as Huy Fong
1 tablespoon Worcestershire sauce
1/2 teaspoon freshly ground black pepper
1 large egg, lightly beaten
Cooking spray
1/2 cup ketchup
1 tablespoon brown sugar
1/8 teaspoon dry mustard
1/8 teaspoon ground nutmeg

Here is how you make Spicy Turkey Meat Loaf with Ketchup Topping:

1. Preheat oven to 350F. 2. Melt butter in a large nonstick skillet over medium heat. Add onion, mushrooms, and garlic to pan; cook 8 minutes, stirring occasionally. Remove from heat; cool 5 minutes.3. Combine mushroom mixture, panko and next 8 ingredients (through egg) in a large bowl; stir well to combine. Shape turkey mixture into a 9 x 5-inch rectangle on a broiler pan coated with cooking spray.4. combine ketchup, brown sugar, mustard, and nutmeg in a small bowl, stirring with a whisk. Spread ketchup mixture evenly over top of meat loaf; bake at 350 for 40 minutes or until a thermometer registers 165F. Let stand for 10 minutes before serving. Cut into 8 slices.Serves 8Number of Servings: 8Recipe submitted by SparkPeople user BCWELCH1212.

The nutritional information for Spicy Turkey Meat Loaf with Ketchup Topping is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 248.7

• Total Fat: 10.6 g
• Cholesterol: 93.6 mg
• Sodium: 592.0 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 1.3 g
• Protein: 20.0 g