Dinner

Bill's Turkey and Spinach Meatloaf is for Dinner.

Bill's Turkey and Spinach Meatloaf takes 10 minutes to prepare.

Bill's Turkey and Spinach Meatloaf takes 75 minutes to cook.

Bill's Turkey and Spinach Meatloaf makes 6 servings.

The ingredients for Bill's Turkey and Spinach Meatloaf are:

1 1/4 lb Lean Ground Turkey
1 C Frozen spinach - Thawed
1 egg
1/4 small yellow onion, minced
1/2 C Oats
1/2 C Ketcup - divided
1 TBS Stone ground mustard or yellow
1 TBS Brown sugar
Salt
Pepper

Here is how you make Bill's Turkey and Spinach Meatloaf:

Preheat oven to 350 degreesMix turkey, oats, egg, 1/2 the ketchup, minced onion, salt and pepper to taste in a bowl. Form into the shape of a loaf of bread. Place in baking pan sprayed with cooking spray. Bake for 1 hour. Remove from oven; pour of any liquid. In a bowl mix the brown sugar, mustard and other 1/2 of ketchup you reserved earlier. Top the meatloat with the mixture. Return to oven and cook until safe internal temperature is reached. Server 6. Enjoy!Number of Servings: 6Recipe submitted by SparkPeople user WILLIAMMAIN56.

The nutritional information for Bill's Turkey and Spinach Meatloaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 211.1

• Total Fat: 8.1 g
• Cholesterol: 102.0 mg
• Sodium: 387.1 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 1.9 g
• Protein: 22.3 g