Dinner

Ground Turkey and Spinach Strata is for Dinner.

Ground Turkey and Spinach Strata takes several minutes to prepare.

Ground Turkey and Spinach Strata takes several minutes to cook.

Ground Turkey and Spinach Strata makes 4 servings.

The ingredients for Ground Turkey and Spinach Strata are:

1 pkg.(10ozs.) frozen leaf spinach cooked & drained well
1 lb. Ground Turkey
1/2 cup minced onion
1 can ( 4ozs) tomato sauce
1 tsp. chopped basil
1 tsp. chopped parsley
1/4 tsp. oregano
1 tsp. garlic powder
salt & pepper to taste
1 carton 4 ozs fat free cottage cheese
4 ozs. shredded Mozzarella cheese

Here is how you make Ground Turkey and Spinach Strata:

Preheat oven to 375degrees F.Cook spinach according to pachage directions. and drain well.In medium skillet, saute onion & turkey until onion is tender & meat is browned.Add tomato sauce, mushrooms ,spices andsimmer for 20 min.Combine spinach & cottage cheese.In casserole pan spread meat mixture on thebottom add spinach & cottage cheese mixtureon top and top it with the shredded cheese.Bake for 20 min. until the cheese melts.It makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user NANCYDREW8.

The nutritional information for Ground Turkey and Spinach Strata is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 242.7

• Total Fat: 6.7 g
• Cholesterol: 62.6 mg
• Sodium: 440.5 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 2.2 g
• Protein: 38.6 g