Dinner

ground turkey burgers with spinach is for Dinner.

ground turkey burgers with spinach takes 5 minutes to prepare.

ground turkey burgers with spinach takes 20 minutes to cook.

ground turkey burgers with spinach makes 8 servings.

The ingredients for ground turkey burgers with spinach are:

Carolina Ground Turkey--12 oz pkg.
Spinach, frozen, 0.5 cup
Egg, fresh, whole, raw, 1 large
Bread crumbs, dry, grated, seasoned, 1 cup
*Onion powder, 2 tbsp
Garlic powder, 2 tbsp
Pepper, black, 1 tsp

*Extra Virgin Olive Oil, 1 tbsp (remove)

Here is how you make ground turkey burgers with spinach:

get large nonstick pan and put olive oil in it. you may need to add olive oil as necessary to prevent stickingmix ingredients except olive oil in a medium sized bowl. you may have to used your fingers and hands to crumb together.mold into small palm sized burgersplace in skillet with olive oil. Cook for ten minutes on one side and flip to other side cooking for about 10 minutes. May need to adjust temperature according to prevent burning. They will brown on both sides and have a slight crisp to the outside. Then ready to eat makes 8 3 oz servingsServing Size: makes 8 3 oz burgersNumber of Servings: 8Recipe submitted by SparkPeople user HIMELISSA2007.

The nutritional information for ground turkey burgers with spinach is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 184.3

• Total Fat: 9.6 g
• Cholesterol: 53.4 mg
• Sodium: 312.1 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 1.5 g
• Protein: 11.0 g

The dietary needs meet for ground turkey burgers with spinach is Low Fat