Dinner

Seth's BOMB Ground Turkey is for Dinner.

Seth's BOMB Ground Turkey takes several minutes to prepare.

Seth's BOMB Ground Turkey takes several minutes to cook.

Seth's BOMB Ground Turkey makes 6 servings.

The ingredients for Seth's BOMB Ground Turkey are:

1 tsp coconut oil
1 yellow onion
2 medium carrots
8oz Baby Bella mushrooms
3 cloves garlic
2 lbs extra lean turkey
4 cups baby spinach

In a large stock pot, add onions to warm coconut oil over medium heat, adding water if they start to stick. Add carrots after 5 mins. Cook total 1-15 mins until onions start to brown.Add mushrooms and garlic and cook until mushrooms soften up. Throw in turkey and spinach and seasoning of choice(sea salt/pepper) and keep stirring until turkey is broken up and no longer pink. DONE.

Here is how you make Seth's BOMB Ground Turkey:

In a large stock pot, add onions to warm coconut oil over medium heat, adding water if they start to stick. Add carrots after 5 mins. Cook total 1-15 mins until onions start to brown.Add mushrooms and garlic and cook until mushrooms soften up. Throw in turkey and spinach and seasoning of choice(sea salt/pepper) and keep stirring until turkey is broken up and no longer pink. DONE.Serving Size: Makes 6 5 oz servingsNumber of Servings: 6Recipe submitted by SparkPeople user HANKSJB.

The nutritional information for Seth's BOMB Ground Turkey is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 204.7

• Total Fat: 2.8 g
• Cholesterol: 60.0 mg
• Sodium: 149.2 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 2.5 g
• Protein: 37.1 g