Dinner

Simple Turkey and Spinach Burger is for Dinner.

Simple Turkey and Spinach Burger takes several minutes to prepare.

Simple Turkey and Spinach Burger takes several minutes to cook.

Simple Turkey and Spinach Burger makes 8 servings.

The ingredients for Simple Turkey and Spinach Burger are:

One package of Jennie O (or other) Lean Ground Turkey.
One package of frozen spinach, preferably in small pieces.
One large egg (raw)
3 tbsp EVOO

Here is how you make Simple Turkey and Spinach Burger:

Mix the egg, turkey and spinach in a large bowl. If the turkey and the spinach are still frozen, let them sit/thaw a while or mixing them will freeze your hands. Heat a pan (I like my one with a grid but you can use a flat one, too) and pour some of the EVOO into it. Shape four burgers out of the turkey/spinach/egg mixture and place them on the heated pan, on a high heat, 7 or so minutes each side. This will make 8 burgers.Number of Servings: 8Recipe submitted by SparkPeople user JOESTHER.

The nutritional information for Simple Turkey and Spinach Burger is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 137.0

• Total Fat: 6.9 g
• Cholesterol: 54.7 mg
• Sodium: 76.0 mg
• Total Carbs: 1.6 g
• Dietary Fiber: 0.8 g
• Protein: 17.9 g