Dinner

Spinach and Ground Turkey Stirfry is for Dinner.

Spinach and Ground Turkey Stirfry takes 5 minutes to prepare.

Spinach and Ground Turkey Stirfry takes 15 minutes to cook.

Spinach and Ground Turkey Stirfry makes 6 servings.

The ingredients for Spinach and Ground Turkey Stirfry are:

1 lb lean ground turkey
6 cups/1 lb frozen spinach
6 tbsp of your favorite marinade (ginger wasabi used for this recipe)
1 medium onion, chopped
3 cloves garlic, minced
1/2 medium bell pepper
1 tsp sea salt
1 tsp parsley
1/2 tsp black pepper
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp oregano
1/4 tsp paprika
1 tsp Bragg Liquid Aminos
1 tbsp olive oil

Here is how you make Spinach and Ground Turkey Stirfry:

First, season your ground turkey and set aside to marinate. Then chop your garlic, onion and pepper and set aside. Use a large pot or wok to season the pan with olive oil. Put on medium-high until it starts to sizzle. Then add your vegetables and saute until they start to brown. Add the spinach, turkey, and marinade and saute on high heat for about ten minutes until your turkey is fully cooked. Remove from heat and serve. Makes six medium to large portions.Number of Servings: 6Recipe submitted by SparkPeople user LIPRINCESS1891.

The nutritional information for Spinach and Ground Turkey Stirfry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 272.5

• Total Fat: 14.1 g
• Cholesterol: 56.7 mg
• Sodium: 373.2 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 6.4 g
• Protein: 19.9 g