Dinner

Spinach-Artichoke Turkey Burgers is for Dinner.

Spinach-Artichoke Turkey Burgers takes 20 minutes to prepare.

Spinach-Artichoke Turkey Burgers takes 20 minutes to cook.

Spinach-Artichoke Turkey Burgers makes 9 servings.

The ingredients for Spinach-Artichoke Turkey Burgers are:

1/4 cup diced onion
1tbl. minced garlic
1 cup sliced mushroom
2 Zucchini, grated
1 package frozen artichoke hearts
6 cups fresh spinach
1 Package lean ground turkey
1/4-1/2 cup grated parmesan cheese
1/2 cup grated swiss cheese

Here is how you make Spinach-Artichoke Turkey Burgers:

Cook onions and garlic in a non stick pan with a touch of EVOO. Then add the mushroom, cook for 5 minutes. Add the Zucchini, cook for 5 minutes, or until soft. Add the artichokes and stir around to de-frost. Add the spinach and cook for 5 minutes, stirring often. Removed from the heat, transfer to a bowl of a food processor. Season with herbs of your liking, pulse the mixture several time until all pieces are small. Transfer mix to a large mixing bowl, add the turkey and the cheeses. Form into 9 equal patties and cook in the oven on 400, for 25 minutes, or in a non stick pan for 7 minutes on each side.Number of Servings: 9Recipe submitted by SparkPeople user LISS327.

The nutritional information for Spinach-Artichoke Turkey Burgers is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 120.9

• Total Fat: 3.1 g
• Cholesterol: 31.0 mg
• Sodium: 135.8 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 2.4 g
• Protein: 18.6 g

Spinach-Artichoke Turkey Burgers is Italian cuisine.

The dietary needs meet for Spinach-Artichoke Turkey Burgers is Low Carb