Dinner

Turkey and Spinach Meat Loaf is for Dinner.

Turkey and Spinach Meat Loaf takes 30 minutes to prepare.

Turkey and Spinach Meat Loaf takes 90 minutes to cook.

Turkey and Spinach Meat Loaf makes 10 servings.

The ingredients for Turkey and Spinach Meat Loaf are:

2 lbs ground lean turkey
2 tbsp worcestershire sauce
1 cup chopped green pepper
2 cups chopped yellow onion
10 oz frozen chopped spinach, defrosted & drained well
1 cup old fashioned oats
2 extra large eggs
1/2 cup ketchup
1 tbsp garlic powder
1 tbsp pepper
1 tbsp salt
2 tsp chili powder

Here is how you make Turkey and Spinach Meat Loaf:

Sautee green pepper & onion, then add all ingredients. Mix well. Will make one large loaf or two small loaves. Put on baking sheet sprayed with non-stick coating. Bake at 325 degrees for 1 1/2 hours. Number of Servings: 10Recipe submitted by SparkPeople user CMARKS1957.

The nutritional information for Turkey and Spinach Meat Loaf is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 237.2

• Total Fat: 8.4 g
• Cholesterol: 113.3 mg
• Sodium: 1,115.0 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 2.7 g
• Protein: 22.3 g

The dietary needs meet for Turkey and Spinach Meat Loaf is Low Fat