Dinner

"spagetti squash" and turkey spagetti is for Dinner.

"spagetti squash" and turkey spagetti takes 10 minutes to prepare.

"spagetti squash" and turkey spagetti takes 60 minutes to cook.

"spagetti squash" and turkey spagetti makes 10 servings.

The ingredients for "spagetti squash" and turkey spagetti are:

1 lb. 93% lean ground turkey
1 spagetti squash
2 cans hunts (garlic & herb) spagetti sauce
fresh parmesan, approx. 1 tbsp. per serving = 10 tbsp.

Here is how you make "spagetti squash" and turkey spagetti:

preheat oven to 350. wash spagetti squash, place in baking dish. add aprox. 2 cups water,bake for 1 hour, or until outside is soft to touch.Turn oven off. Let stay in the oven until all is finished.After sauce is ready, carefully take out the spagetti squash, cut into 1/2. Scrape out the seeds and discard them along with the peeling.Scrape out the squash into a bowl, or onto serving plates. (It really looks like spagetti!)brown turkey in skillet over med. heat until done, add hunts spagetti sauce, simmer on low until all ingredients are heated through.Add 1/2 or 1 cup of sauce per serving, depending on amount of sauce you prefer and how much squash your serving per guest.Sprinkle on 1 tbsp. parmesan cheese to each.Enjoy without the carbs of pasta!(You could micro-wave the squash and save alot of time.,I'd guess for 15 minutes,or so.)Number of Servings: 10Recipe submitted by SparkPeople user DRUSILLA56.

The nutritional information for "spagetti squash" and turkey spagetti is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 208.7

• Total Fat: 6.1 g
• Cholesterol: 4.0 mg
• Sodium: 1,355.0 mg
• Total Carbs: 26.2 g
• Dietary Fiber: 8.2 g
• Protein: 15.9 g

The dietary needs meet for "spagetti squash" and turkey spagetti is Low Fat