Dinner

Jessica's Hearty Turkey Sausage Stew is for Dinner.

Jessica's Hearty Turkey Sausage Stew takes 10 minutes to prepare.

Jessica's Hearty Turkey Sausage Stew takes 40 minutes to cook.

Jessica's Hearty Turkey Sausage Stew makes 12 servings.

The ingredients for Jessica's Hearty Turkey Sausage Stew are:

1(14 oz)Jennie-O Lean Smoked Turkey Sausage
1(28 oz) can petite diced tomatoes
4 small gold potatoes, dice into 1" cubes
1 small yellow squash, 1/2" slices
3 med zucchini, 1/2" slices
1 lg sweet onion, 1/2" diced
2 c tap water
2 c chicken broth
3 tbsp red wine vinegar
1 tsp oregano
1 1/2 tsp garlic powder
1(15 oz) can 50% reduced sodium black beans
1(15 oz) can white beans

Optional: You can reduce the sodium count quite a lot by using reduced sodium tomatoes, broth and white beans.

Here is how you make Jessica's Hearty Turkey Sausage Stew:

Combine all ingredients except sausage and beans in large(4 qt) dutch oven. Bring to a boil on Med High. Add sausage and boil for 10 minutes, stirring occassionally. Reduce to Med heat and cook 10 more minutes. Cover. Add beans and cook for an additional 10 minutes or until potatoes are easily pierced with a fork.Makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user SNGLBBY.

The nutritional information for Jessica's Hearty Turkey Sausage Stew is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 173.6

• Total Fat: 2.6 g
• Cholesterol: 20.8 mg
• Sodium: 921.5 mg
• Total Carbs: 29.0 g
• Dietary Fiber: 6.6 g
• Protein: 7.6 g

The dietary needs meet for Jessica's Hearty Turkey Sausage Stew is Low Fat