Dinner

Quinoa with Ground Turkey Stir Fry is for Dinner.

Quinoa with Ground Turkey Stir Fry takes several minutes to prepare.

Quinoa with Ground Turkey Stir Fry takes several minutes to cook.

Quinoa with Ground Turkey Stir Fry makes 6 servings.

The ingredients for Quinoa with Ground Turkey Stir Fry are:

2 cup Near East Quinoa Bland Roasted Red Pepper & Basil 70g/1/3 cup dry/1 cup prepared (by TWOCHICSENL)
5 1tsp Olive Oil
1 cup, chopped Onions, raw
16 oz Shady Brook Farms 93% Lean Ground Turkey
4 clove Garlic
.625 cup frozen brocolli florets
5 oz THE GREAT NORTH AMERICAN CARROT COMPANY Baby Cut & Peeled Carrots (by RACHA29)
7.2 oz Mizithra Cheese (by CAROLYN710)
230 gram(s) bell pepper, red, sweet, raw

Here is how you make Quinoa with Ground Turkey Stir Fry:

Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.Heat olive oil in a skillet over medium heat. Cook and stir onion and red bell pepper in the hot oil until tender and starting to brown, about 10 minutes; season with salt.Generously season ground turkey with salt and pepper; add to onion mixture and increase temperature to medium-high. Cook and stir turkey mixture until almost browned and crumbly, 5 to 7 minutes; drain excess grease and reduce heat to medium-low. Add garlic, sage, and rosemary to turkey mixture; cook and stir until fragrant and turkey is browned, 2 to 3 minutes more.Mix quinoa into turkey mixture and cook until quinoa is heated through, 2 to 3 minutes. Add Mizithra cheese to quinoa and turkey and remove skillet from heat; season with salt and pepper.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user GPRUWITMANDYMAE.

The nutritional information for Quinoa with Ground Turkey Stir Fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 401.0

• Total Fat: 20.7 g
• Cholesterol: 53.3 mg
• Sodium: 206.5 mg
• Total Carbs: 25.9 g
• Dietary Fiber: 3.4 g
• Protein: 26.9 g