Dinner

Thai turkey stir fry is for Dinner.

Thai turkey stir fry takes 5 minutes to prepare.

Thai turkey stir fry takes 10 minutes to cook.

Thai turkey stir fry makes 3 servings.

The ingredients for Thai turkey stir fry are:

4 cloves garlic, sliced thin
500 g turkey breast meat, sliced into thin bite- sized pieces
1 jumbo green salad onion sliced thin diagonally
1 chili pepper, de-seeded and sliced thinly
1 tsp ground Ginger
2 tsp Worcestershire sauce
1tbs low sodium soy sauce
2 tbs vegetable oil
Handful of fresh basil leaves, chopped

Here is how you make Thai turkey stir fry:

Slice or chop all ingredients before beginning the cooking process as this dish cooks quickly.Heat oil in a wok. Add onions,chili,and garlic and cook 2 mins. Add meat and, stirring often, cook until no longer pink inside. Do not drain off meat juices. Add Ginger, Worcestershire and soy sauces and cook for another min.Spoon over rice or noodles and sprinkle with basil.Serves 3Number of Servings: 3Recipe submitted by SparkPeople user THORN-E-ROSE.

The nutritional information for Thai turkey stir fry is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 287.0

• Total Fat: 12.2 g
• Cholesterol: 71.7 mg
• Sodium: 1,935.9 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 1.8 g
• Protein: 29.8 g

Thai turkey stir fry is Asian cuisine.