Dinner

Turkey Kielbasa stir fry is for Dinner.

Turkey Kielbasa stir fry takes 10 minutes to prepare.

Turkey Kielbasa stir fry takes 20 minutes to cook.

Turkey Kielbasa stir fry makes 4 servings.

The ingredients for Turkey Kielbasa stir fry are:

Asparagus, fresh, 20 spear, medium (5-1/4" to 7" long)
Onions, raw, 1 large
Portabella Mushrooms, 100 grams
Garlic, 2 tsp
*HF Turkey Kielbasa (2oz), 4 serving
*Extra Virgin Olive Oil, 4 tbsp
*galic and herb mrs dash, 1 tsp
Brandy.... as a treat

Here is how you make Turkey Kielbasa stir fry:

Cook Kielbasa in 2tsp of oil remove from pan once it's cooked. if it burns add little of brandy.in a different pan cook mushrooms w/ remaining oil once cooked at garlic for 3 min cooking then turn heat off cook asparagus in the same pan as the kielbasa and add onions. add Kielbasa back in and mushrooms turn heat off.. Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user MSILVAREI.

The nutritional information for Turkey Kielbasa stir fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 251.2

• Total Fat: 19.3 g
• Cholesterol: 35.0 mg
• Sodium: 494.5 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 2.8 g
• Protein: 12.0 g