Dinner

Jenha's Turkey Quinoa Stuffed Peppers is for Dinner.

Jenha's Turkey Quinoa Stuffed Peppers takes 20 minutes to prepare.

Jenha's Turkey Quinoa Stuffed Peppers takes 30 minutes to cook.

Jenha's Turkey Quinoa Stuffed Peppers makes 2 servings.

The ingredients for Jenha's Turkey Quinoa Stuffed Peppers are:

3/4 lbs lean ground turkey
1 medium yellow bell pepper
1 medium red bell pepper
1 cup quinoa, cooked
1/2 cup marinara sauce
1 tbsp onion, minced
1 clove garlic, minced
1 tsp VE Pasta Seasoning
VE Sea Salt & VE Ground Pepper, to taste

Here is how you make Jenha's Turkey Quinoa Stuffed Peppers:

1. Slice peppers in half lengthwise and remove seeds, stems and ribs. Set aside. 2. Lightly spray frying pan with extra-virgin olive oil and add turkey. Season with VE Pasta seasoning and salt/pepper (if desired). Add minced onion and garlic and cook until lightly browned.3. Reserve 4 tbsp marinara sauce. Add cooked quinoa and marinara sauce and mix thoroughly. Spoon mixture equally into 4 pepper halves. Top each pepper with 1 tbsp of reserved marinara sauce. 4. Bake at 375* for 30 minutes. Enjoy.Serving Size: Makes 2 servings (2 pepper halves each)Number of Servings: 2Recipe submitted by SparkPeople user JENIQUOIS.

The nutritional information for Jenha's Turkey Quinoa Stuffed Peppers is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 403.1

• Total Fat: 15.8 g
• Cholesterol: 120.0 mg
• Sodium: 323.2 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 5.1 g
• Protein: 39.5 g

The dietary needs meet for Jenha's Turkey Quinoa Stuffed Peppers is Low Fat