The recipe JUICY STUFFED TURKEY BURGER

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JUICY STUFFED TURKEY BURGER recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like JUICY STUFFED TURKEY BURGER!

JUICY STUFFED TURKEY BURGER

JUICY STUFFED TURKEY BURGER Recipe
JUICY STUFFED TURKEY BURGER

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JUICY STUFFED TURKEY BURGER

What Course Is JUICY STUFFED TURKEY BURGER?

JUICY STUFFED TURKEY BURGER is for Dinner.


How Long Does JUICY STUFFED TURKEY BURGER Recipe Take To Prepare?

JUICY STUFFED TURKEY BURGER takes several minutes to prepare.


How Long Does JUICY STUFFED TURKEY BURGER Recipe Take To Cook?

JUICY STUFFED TURKEY BURGER takes several minutes to cook.


How Many Servings Does JUICY STUFFED TURKEY BURGER Recipe Make?

JUICY STUFFED TURKEY BURGER makes 1 servings.


What Are The Ingredients For JUICY STUFFED TURKEY BURGER Recipe?

The ingredients for JUICY STUFFED TURKEY BURGER are:

Ingredients:
1 lb. ground turkey
1 egg white
2 Tbsp. ketchup
4 oz. provolone cheese
4 pieces turkey bacon, nitrate free
2 jalapenos, halved
1 Tbsp. olive oil
Sea salt and fresh black pepper
4 whole wheat hamburger buns
Lettuce and tomato, for garnish


Serves: 4
Calories per serving: 485
Caloric equivalent: 3 oz. protein, 2 fats, 2 carbohydrates

Recipe courtesy of California Health & Longevity Institute


How Do I Make JUICY STUFFED TURKEY BURGER?

Here is how you make JUICY STUFFED TURKEY BURGER:

Directions:1. Preheat grill to medium-high heat.2. In large bowl, combine ground turkey, egg white, ketchup and a pinch of salt and pepper. Mix lightly with fingers until combined. Set aside.3. Cut provolone cheese and turkey bacon into small pieces.4. Prepare stuffing for each burger: 1 oz. provolone cheese, 1 piece turkey bacon and 1/2 jalapeno. Gather filling and shape ground turkey mixture around filling. Repeat to make 4 burgers total. Transfer to plate.5. Lightly brush grill with 1 Tbsp. olive oil. Grill burgers 5-7 minutes on each side.6. Serve on whole wheat buns with lettuce and tomato.Serving Size: 4Number of Servings: 1Recipe submitted by SparkPeople user MKWEBER517.


What's The Nutritional Info For JUICY STUFFED TURKEY BURGER?

The nutritional information for JUICY STUFFED TURKEY BURGER is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 192.7
  • Total Fat: 10.8 g
  • Cholesterol: 83.6 mg
  • Sodium: 87.7 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 22.4 g

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