Dinner

LaRaine's Turkey Stuffed Bell Peppers is for Dinner.

LaRaine's Turkey Stuffed Bell Peppers takes 60 minutes to prepare.

LaRaine's Turkey Stuffed Bell Peppers takes 30 minutes to cook.

LaRaine's Turkey Stuffed Bell Peppers makes 8 servings.

The ingredients for LaRaine's Turkey Stuffed Bell Peppers are:

Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), 4 serving
Green Bell Peppers 4 pepper, large
Carrots, raw, 1 large
Mushrooms, fresh, 1 cup, slices
Onions, raw, .5 small
Extra Lean Ground Turkey 99%fat free, 16 oz
Pasta Sauce, 2 cup

Here is how you make LaRaine's Turkey Stuffed Bell Peppers:

Chop onion, mushroom and shred carrot add to turkey in skillet and cook until meat brownsCook rice as per package while that is all cooking slice bell peppers in to equal halves and clean out seeds and membraneMix together turkey and rice spoon equally into pepper halves place into a foil lined 13x9 pan coated with cooking spray cover with more foil and bake at 350 for 25 mins top each pepper with 1/4 cup of sauce and bake for another 5 minsNumber of Servings: 8Recipe submitted by SparkPeople user LARAINE.

The nutritional information for LaRaine's Turkey Stuffed Bell Peppers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 217.4

• Total Fat: 2.5 g
• Cholesterol: 35.0 mg
• Sodium: 276.1 mg
• Total Carbs: 33.9 g
• Dietary Fiber: 3.8 g
• Protein: 18.3 g