Dinner

Stuffed Peppers with Turkey and Vegetables is for Dinner.

Stuffed Peppers with Turkey and Vegetables takes several minutes to prepare.

Stuffed Peppers with Turkey and Vegetables takes several minutes to cook.

Stuffed Peppers with Turkey and Vegetables makes 6 servings.

The ingredients for Stuffed Peppers with Turkey and Vegetables are:

6 med red bell peppers
1 - 20oz. package ground turkey, 93% lean
2 T. olive oil
1/2 onion, chopped
1 c. sliced mushrooms
1 zucchini, chopped
1/2 red & 1/2 yellow bell pepper, chopped
1 c. fresh spinach
1 - 14.5 oz can diced tomatoes, drained
1 T. tomato paste
Italian seasoning to taste
Garlic powder to taste
Salt & Pepper to taste

Here is how you make Stuffed Peppers with Turkey and Vegetables:

Preheat oven to 350. Wrap red peppers in aluminum foil, and place in a baking dish. Bake 15 minutes in the preheated oven. Remove.In a skillet over medium heat, cook the turkey until evenly brown. Set aside. Heat oil in the skillet and cook onion, mushrooms, zucchini, red bell pepper, yellow bell pepper and spinach until tender. Return turkey to skillet. Mix in the tomatoes and tomato paste and season to taste. Stuff peppers with turkey mixture.Return peppers to oven and cook another 15 minutes. Number of Servings: 6Recipe submitted by SparkPeople user CHANA27.

The nutritional information for Stuffed Peppers with Turkey and Vegetables is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 234.7

• Total Fat: 11.6 g
• Cholesterol: 66.7 mg
• Sodium: 308.9 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 3.9 g
• Protein: 20.7 g