The recipe 06-Sweet and Sour Meatballs (Ground Turkey)

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06-Sweet and Sour Meatballs (Ground Turkey) recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like 06-Sweet and Sour Meatballs (Ground Turkey)!

06-Sweet and Sour Meatballs (Ground Turkey)

06-Sweet and Sour Meatballs (Ground Turkey) Recipe
06-Sweet and Sour Meatballs (Ground Turkey)

This is the "skinny" version of a dish my husband grew up on. He doesn't even notice the small changes I have made that cut back on the fat and sodium.

What Course Is 06-Sweet and Sour Meatballs (Ground Turkey)?

06-Sweet and Sour Meatballs (Ground Turkey) is for Dinner.


How Long Does 06-Sweet and Sour Meatballs (Ground Turkey) Recipe Take To Prepare?

06-Sweet and Sour Meatballs (Ground Turkey) takes 20 minutes to prepare.


How Long Does 06-Sweet and Sour Meatballs (Ground Turkey) Recipe Take To Cook?

06-Sweet and Sour Meatballs (Ground Turkey) takes 40 minutes to cook.


How Many Servings Does 06-Sweet and Sour Meatballs (Ground Turkey) Recipe Make?

06-Sweet and Sour Meatballs (Ground Turkey) makes 5 servings.


What Are The Ingredients For 06-Sweet and Sour Meatballs (Ground Turkey) Recipe?

The ingredients for 06-Sweet and Sour Meatballs (Ground Turkey) are:

**Meatballs**
1 lb Turkey, Ground turkey, 93% lean
1 large Egg
1/4 cup Milk, nonfat
1/5 tsp Lea & Perrins, Worcestershire Sauce
1/2 cup Bread crumbs, dry, grated, plain

**Sauce**
1/2 cup, packed Brown Sugar
1 tbsp Corn Starch
1/3 cup Cider Vinegar
1 tbsp La Choy Lite Soy Sauce (Low sodium)
1 Med. Green Bell Pepper, chopped
1-20oz can Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added






How Do I Make 06-Sweet and Sour Meatballs (Ground Turkey)?

Here is how you make 06-Sweet and Sour Meatballs (Ground Turkey):

1. Preheat oven to 350 degrees.2. Line a large baking dish will aluminum foil and lightly spray with a non-stick cooking spray. 2. Mix together all of the ingredients for the meatballs in a large bowl.3. Roll meatballs and place in baking dish. 4. Bake meatballs for 20-30 minutes; flipping about half way through. 5. Mix cornstarch & brown sugar together and add to a large skillet. Heat until warm.6. Add apple cider vinegar, soy sauce, green bell peppers, and pineapple chunks to skillet. Heat until slightly boiling.7. Reduce heat to medium-low and add baked meatballs to skillet.8. Stir, cover, and let cook for about 10 minutes.9. Serve with your choice of sides.Serving Size:?Makes 5 servings.


What's The Nutritional Info For 06-Sweet and Sour Meatballs (Ground Turkey)?

The nutritional information for 06-Sweet and Sour Meatballs (Ground Turkey) is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 342.7
  • Total Fat: 7.9 g
  • Cholesterol: 101.5 mg
  • Sodium: 291.7 mg
  • Total Carbs: 54.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 21.4 g

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