Dinner

texas turkey is for Dinner.

texas turkey takes 15 minutes to prepare.

texas turkey takes 40 minutes to cook.

texas turkey makes 8 servings.

The ingredients for texas turkey are:

2 cups prepared brown rice
1 pound ground tukey
1 large onion, chopped
1 can black beans with jalapenos
1 can diced tomato
1 small can green chilis
1 can niblets corn
1 T ground cumin seed
1 T ground coriander

Here is how you make texas turkey:

start rice, cooking according to package directions, to equal 2 cups prepared ricemeanwhile, brown ground turkey in a heavy stew potadd cumin, coriander, chilis and chopped onionsaute until onions are softadd black beans, tomatoes, corn and chilissimmer 10 minutesadd cooked riceNumber of Servings: 8Recipe submitted by SparkPeople user HANNADEEK.

The nutritional information for texas turkey is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 284.9

• Total Fat: 7.3 g
• Cholesterol: 42.1 mg
• Sodium: 626.9 mg
• Total Carbs: 36.0 g
• Dietary Fiber: 7.5 g
• Protein: 18.8 g