The recipe Turkey Larb Gai / Thai Lettuce Wrap

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Turkey Larb Gai / Thai Lettuce Wrap recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Turkey Larb Gai / Thai Lettuce Wrap!

Turkey Larb Gai / Thai Lettuce Wrap

Turkey Larb Gai / Thai Lettuce Wrap Recipe
Turkey Larb Gai / Thai Lettuce Wrap

A lighter low sodium, low sugar version of a classic Thai dish.

What Course Is Turkey Larb Gai / Thai Lettuce Wrap?

Turkey Larb Gai / Thai Lettuce Wrap is for Dinner.


How Long Does Turkey Larb Gai / Thai Lettuce Wrap Recipe Take To Prepare?

Turkey Larb Gai / Thai Lettuce Wrap takes 15 minutes to prepare.


How Long Does Turkey Larb Gai / Thai Lettuce Wrap Recipe Take To Cook?

Turkey Larb Gai / Thai Lettuce Wrap takes 15 minutes to cook.


How Many Servings Does Turkey Larb Gai / Thai Lettuce Wrap Recipe Make?

Turkey Larb Gai / Thai Lettuce Wrap makes 4 servings.


What Are The Ingredients For Turkey Larb Gai / Thai Lettuce Wrap Recipe?

The ingredients for Turkey Larb Gai / Thai Lettuce Wrap are:

1 lb lean ground turkey or chicken
1 tsp sesame or canola oil
1/2 medium onion, diced
4 tsp ginger root, minced (or 2 tsp ginger powder)
2 cloves garlic, minced
1 tsp Chinese five spice or ground cinnamon
1 thai or chili pepper, minced (optional)
1 oz pineapple or orange juice
2 tbsp Low Sodium Soy Sauce
2 cups brown rice, cooked divided
1 head of leaf or romaine lettuce, washed and prepared for lettuce wraps
Thai basil leaves, chiffonade (optional)


How Do I Make Turkey Larb Gai / Thai Lettuce Wrap?

Here is how you make Turkey Larb Gai / Thai Lettuce Wrap:

1. In a saute pan over medium heat, put sesame or canola oil. Heat and turn to coat pan. 2. Add ground turkey or chicken. Add onions, garlic and ginger and cook until meat is no longer pink. (about 5 minutes)3. Deglaze pan with pineapple or orange juice. Add Chinese five spice (or cinnamon) and soy sauce. Stir to combine. 4. Divide turkey mixture into 4 and serve with 1/2 cup of brown rice and 2 lettuce leafs. Garnish with thai basil and thai hot sauce if desired. Serving Size: makes 4 servings Number of Servings: 4Recipe submitted by SparkPeople user JPHILLIPS14.


What's The Nutritional Info For Turkey Larb Gai / Thai Lettuce Wrap?

The nutritional information for Turkey Larb Gai / Thai Lettuce Wrap is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 298.7
  • Total Fat: 8.9 g
  • Cholesterol: 80.0 mg
  • Sodium: 379.9 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 25.6 g

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