Dinner

Turkey Tostadas is for Dinner.

Turkey Tostadas takes 10 minutes to prepare.

Turkey Tostadas takes 13 minutes to cook.

Turkey Tostadas makes 4 servings.

The ingredients for Turkey Tostadas are:

4 (8-inch) whole-wheat tortillas
Cooking Spray
1 (16-ounce) can fat-free refried black beans (such as Eden or Bearitos)
3/4 cup bottled chunky salsa, divided
1 1/2 cups shredded cooked turkey
1 cup (4 ounces) crumbled queso fresco or farmer cheese
1 cup chopped tomato
1/2 avocado, peeled and cut into 12 slices
1/4 cup chopped fresh cilantro

Here is how you make Turkey Tostadas:

1. Preheat oven to 425F2. Spray both sides of each tortilla with cooking spray; arrange on large baking sheet. Bake at 425F for 3 1/2 minutes on each side or until lightly toasted.3. Combine beans and 1/4 cup salsa in a microwave safe bowl; cover with plastic wrap. Microwave on HIGH 4 minutes or until thoroughly heated, stirring after 2 minutes; set aside.4. Combine turkey and 1/2 cup salsa in a microwave safe bowl; cover with plastic wrap. Microwave on HIGH 2 minutes or until thoroughly heated,5. Divide bean mixture among tortillas; top with turkey mixture. Sprinkle with queso fresco; top with tomato. Arrange 3 avocado slices over each tostada; sprinkle each evenly with cilantro.Serving Size: 4 servings (serving size: 1 tostada)Number of Servings: 4Recipe submitted by SparkPeople user LITTLEBARK.

The nutritional information for Turkey Tostadas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 324.9

• Total Fat: 9.6 g
• Cholesterol: 44.0 mg
• Sodium: 1,055.3 mg
• Total Carbs: 32.7 g
• Dietary Fiber: 9.4 g
• Protein: 25.1 g