Dinner

Turkey Vegetable Curry is for Dinner.

Turkey Vegetable Curry takes 15 minutes to prepare.

Turkey Vegetable Curry takes 25 minutes to cook.

Turkey Vegetable Curry makes 6 servings.

The ingredients for Turkey Vegetable Curry are:

12 oz (about 3.5 cups) diced turkey meat, cooked
1 - 14oz can coconut milk (whole)
1 - 4oz can mushrooms
1/2 medium onion, diced
1 cup diced celery
1 cup frozen green peas
2 cups green beans
1 Tbsp. peeled ginger root, diced
3 cloves garlic, diced
1 Tbsp. curry powder
1 Tbsp. olive oil
1/2-1 tsp sea salt (per your taste)

Here is how you make Turkey Vegetable Curry:

In a wok, saute onion & celery in olive oil, until just tender, then add in ginger and garlic and salt, saute a few minutes longer.Add frozen veggies, when soft, add cooked turkey meat. When everything is warmed add in the coconut milk and stir in the curry powder. Mix all together, then simmer for about 10 minutes.About six, 1-cup servings. Serve over a bed of rice.Number of Servings: 6Recipe submitted by SparkPeople user STEPHANIEMEYER.

The nutritional information for Turkey Vegetable Curry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 271.7

• Total Fat: 15.5 g
• Cholesterol: 24.4 mg
• Sodium: 1,162.5 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 4.2 g
• Protein: 15.6 g