Dinner

Ground Turkey, Rotini, and Fresh Vegetables is for Dinner.

Ground Turkey, Rotini, and Fresh Vegetables takes 10 minutes to prepare.

Ground Turkey, Rotini, and Fresh Vegetables takes 10 minutes to cook.

Ground Turkey, Rotini, and Fresh Vegetables makes 12 servings.

The ingredients for Ground Turkey, Rotini, and Fresh Vegetables are:

12 oz. bag of Rainbow Salad Rotini (can use other pasta, can use whole wheat)
20 oz. pkg. Jennie O Extra Lean Ground Turkey Breast
1 14.5 oz. can Diced Tomatoes No Salt Added
1 14.5 oz. can Diced Tomatoes with Basil, Garlic, and Oregano (I used Del Monte)
1 Tbs. olive oil
.5 Onion
2 c. Broccoli Florets
.5 c. red bell pepper
.5 c. yellow bell pepper
.5 c. green bell pepper
1 c. Shredded Mozarella, part skim
2 Tbs. chopped cilantro (optional)

Here is how you make Ground Turkey, Rotini, and Fresh Vegetables:

Makes 12 one cup servings for 242 calories.Boil the pasta according to directions on the package.I steam the broccoli florets in the microwave, using my Tupperware steamer, while I'm chopping the other vegetables.Chop peppers, onion, and cilantro.*Saute the onions and peppers in the large frying pan. Add the ground turkey and cook it through.Add the 2 cans of tomatoes, the cilantro, and the steamed broccoli. (You could probably cook the broccoli with the onions and peppers to save the steaming step.)Add the rotini or other pasta you used.Stir it around mixing all of the ingredients.Sprinkle the mozarella on top. (My son adds more mozarella to his portion.)Let the mozarella melt and then serve. *(I sometimes finely chop peppers, cilantro, onions, and sometimes garlic and put the mixture in ice cube trays. Freeze them, then put them in a big Ziploc bag and pull them out as I need them in cooking. A Puerto Rican friend taught me that trick.)Number of Servings: 12Recipe submitted by SparkPeople user REEDSKI.

The nutritional information for Ground Turkey, Rotini, and Fresh Vegetables is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 251.7

• Total Fat: 5.7 g
• Cholesterol: 32.9 mg
• Sodium: 304.5 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 2.4 g
• Protein: 21.2 g