Dinner

Low Fat eggplant veggie turkey lasagna is for Dinner.

Low Fat eggplant veggie turkey lasagna takes 30 minutes to prepare.

Low Fat eggplant veggie turkey lasagna takes 60 minutes to cook.

Low Fat eggplant veggie turkey lasagna makes 14 servings.

The ingredients for Low Fat eggplant veggie turkey lasagna are:

Hunts no sugar added spaghetti sauce, 6 cups
Eggplant, fresh, 1.5 eggplant, peeled and sliced length wize, as thin as possible
sweet raw onion, 0.75 cup chopped
Mushrooms, fresh, 2 cups, pieces or slices
*zuccini - Fresh, 1 cup - sliced and then cut in half
lasagna noodles, 5 serving
Precious low fat ricotta, 2 16 oz containers
fat free cottage cheese kroger, 2 cups
kroger 2% 4 cheese blend, 2 cups
Spinach, fresh, 1 cup, chopped

Here is how you make Low Fat eggplant veggie turkey lasagna:

cook the turkey. Add the onions and mushrooms and zuccini and sauce and spices - italian and basil. in a separate bowl combine ricotta and cottage cheese with spinach and half of cheese mixture. Add basil and parsley. In a 9x13 pan, spread some of sauce on bottom and then layer lasagna noodles. Spread some cheese mixture on top of those, then layer the eggplant. Add another layer of sauce, top with noodles. Add cheese mixture and then layer of eggplant. spread with rest of cheese and then last layer of lasagna noodles. Pour last of sauce on top and then sprinkle rest of cheese. Cover with foil and bake at 350 for one hour. Take off the foil and bake till cheese is golden. Let sit for a few minutes before cutting. If you cook the noodles ahead of time, then it probably cuts the cooking time by 20 minutes.Number of Servings: 14Recipe submitted by SparkPeople user SPAZWRITER.

The nutritional information for Low Fat eggplant veggie turkey lasagna is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 239.9

• Total Fat: 5.4 g
• Cholesterol: 26.4 mg
• Sodium: 819.3 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 5.0 g
• Protein: 19.0 g