Dinner

Stuffed Veggie Turkey Peppers is for Dinner.

Stuffed Veggie Turkey Peppers takes 30 minutes to prepare.

Stuffed Veggie Turkey Peppers takes 60 minutes to cook.

Stuffed Veggie Turkey Peppers makes 5 servings.

The ingredients for Stuffed Veggie Turkey Peppers are:

Green Peppers, 5 large
Ground Turkey, 1 lb
Brown Rice, long grain, 1 cup
Onions, raw, 1 medium, chopped
Spinach, fresh, 1 cup, chopped
Carrots, 1/2 cup, chopped
Garlic, 5 clove
Oregano, ground, 1 tbsp
Salt, 1 tsp
Pepper, black, 1 dash
Beans, black, 1 cup
Spaghetti/Marinara Sauce, 2 cup

Here is how you make Stuffed Veggie Turkey Peppers:

Prepare rice as directed.Cut tops from peppers, and clean insides. Place in a lightly sprayed baking dish.Brown turkey w/ onions & carrots.Add in all other ingredients and simmer until fragrant. (Reserve a bit of sauce for topping the pepper mix.)Fill peppers with mixture and spoon a bit of sauce on top.Bake covered for 45 minutes at 350.Uncover and bake for another 15 minutes.Number of Servings: 5Recipe submitted by SparkPeople user AIMEE_B.

The nutritional information for Stuffed Veggie Turkey Peppers is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 293.4

• Total Fat: 10.6 g
• Cholesterol: 67.3 mg
• Sodium: 761.8 mg
• Total Carbs: 28.5 g
• Dietary Fiber: 6.1 g
• Protein: 22.1 g