Dinner

Veggie Meatloaf (Turkey) is for Dinner.

Veggie Meatloaf (Turkey) takes 40 minutes to prepare.

Veggie Meatloaf (Turkey) takes 60 minutes to cook.

Veggie Meatloaf (Turkey) makes 6 servings.

The ingredients for Veggie Meatloaf (Turkey) are:

10 baby carrots finely chopped
I med. onion chopped
1 small zucchini (shredded)
1 can of diced tomatoes (drained)
1/2 red pepper
1/2 yellow pepper
fresh spinach (a handful)
Foster farms ground turkey
oats (1/4 cup)
egg beater (1/4 cup)

Garlic powder, pepper, salt- use spiced you love

Here is how you make Veggie Meatloaf (Turkey):

Chop and grate all veggies and add to a pan. I saut? them for about 20 minutes. (I use Pam but you can use olive oil) Let veggies cool...In a bowl place turkey, oats, egg beaters, and spices. (Mix)... Add veggies when cooled. Mix.I put it in a loaf pan at 350 for 60-90 minutes... Meatloaf temp should be 165Serving Size: 6 larger slices of meatloafNumber of Servings: 6Recipe submitted by SparkPeople user JHUMPHRIES04.

The nutritional information for Veggie Meatloaf (Turkey) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 184.4

• Total Fat: 6.1 g
• Cholesterol: 44.4 mg
• Sodium: 707.9 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 4.0 g
• Protein: 15.0 g